lucarioo/questionsdata_with_categories · Datasets at Hugging Face

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Me and the father of my child have been dating for a year. We had a big argument and at first he wanted to work it out. But with time he started asking others and they told him to leave me. Now he wants me to wait on him to mature. He wants to talk to other people. Then come back in four years. He doesn't want to deal with me while I'm pregnant. He doesn't take me to the doctor or anything. I feel alone. How do I handle this situation?	Relationship Issues
I can't seem to feel any emotion except anxiety, not even for myself.	Anxiety
why do we allow one or few bad experiences where we felt worthless, to dictate how we view ourselves? Why are we our worst enemies? Why do we chose to focus on the ones who make us feel bad, and blind ourselves of the ones who love us?	Emotional Regulation
I have major depression, severe, PTSD, anxiety disorder, and personality disorder. I had an appointment with my doctor. I was very upset, and I shared with him about that particular drug.	Depression
do i need a therapist	Therapy-related Inquiry
how do i know of im actually depressed or not?	General Mental Health
should i tell people about me going to the ER for suicidal tendencies	General Mental Health
I feel like I have to be promiscuous in order to keep people around? It started after I got raped by my ex-boyfriend.	Emotional Regulation
I feel lazy and numb. I have no interest in things.	Emotional Regulation
I cant understand my brain at all, i need help	General Mental Health
My boyfriend and I have been dating for almost a year. We go to different schools, and we don't see each other that often. I just feel very paranoid that there's someone else or that he could be hiding something from me.	Relationship Issues
My depression and social anxiety has gotten so bad	Depression
Is it bad that I can't remember the day I attempted?	General Mental Health
physical reactions to internal thought	General Mental Health
I can’t control my thoughts TW: death/pain	General Mental Health
Self harm--how to get better	General Mental Health
IDK what to do now, seriously leaving might be the best thing now	General Mental Health
Almost Did the Irreversible Act	General Mental Health
I am the problem. I make my family argue because of me. My mom has even said it. It's constantly like this. I cause problems. I am worthless. I can't stop crying. Sometimes I have to cry myself to sleep. I can't even leave my room because my family can't stand me.	General Mental Health
Am I OK? Is my life going to be OK?	General Mental Health
14m, idk what to do	General Mental Health
My son stole my debit card and lied about it. It's not the first time he has lied. I don't know what to do anymore. I don't know if I should punish him or make him do something. I've tried talking to him and asking if anything was wrong. I have grounded him, but nothing works. What should I do?	General Mental Health
Information about unspecified mood disorder?	General Mental Health
My brother just broke up with his girlfriend. While they were dating for the past two years, her son spent the weekends with me and my mother. Now she doesn't think her son should have any interaction with us. How should we approach the situation? Is she doing the right thing for her child?	Relationship Issues
My dad refuses to acknowledge my anxieties about going to parties, dinners, etc. Whenever I have an opinion it gets shut down. My mom and everyone else behaves likewise. For my father who heads a company, this is normal. He has to be right all the time. He blatantly refuses to even try to see it from my angle. Recently however, it's been getting to the point where I feel pressured and unable to speak my mind. It isn't possible for me to get professional one-on-one help. He tells me to grow a pair and get over it. I recently have been developing more severe body image and self-confidence issues, which I have had all my life. I feel invalidated by my dad. I have been more paranoid lately as well. I can't turn on location services anymore on my phone because of a past incident. He makes me feel guilty about it. I feel rather worthless more often than not, unfortunately. What do I do?	Relationship Issues
My dad cheated on my mom for 13 years. I cannot stop obsessing over the fact that my boyfriend might be cheating on me even when I know he isn't. I have full access to his phone, social media, and e-mails. I never find anything, but I'm obsessed with constantly checking just in case. How do I stop this? It's driving a wedge between us.	General Mental Health
Advice On Orthorexia Nervosa And Body Image Issues?	General Mental Health
do i have anxiety or am i just stressed? does anybody with diagnosed anxiety feel/have felt the same way as i do?	Anxiety
Boarderlining self-harm. I know that sounds bad.	General Mental Health
Convincing my conservative parents I need help	General Mental Health
My daughter is in later elementary school. She can't color in the lines. Her words jumble together when she writes unless there are big spaces or she skips lines.	General Mental Health
I got sick really bad and was throwing up for three days and nights. I thought I was going to die. Then about a week later, I started having this desire to be female. I never had this desire before. All I can think about is being a woman. I don't get pleasure from my penis anymore either. Women are attractive, but not like before. I can also find men attractive now. I'm too ashamed to tell anyone.	General Mental Health
I'm an adult, facing problems with my mom. She's way too controlling. She decides things for me, disregarding whatever I say. I tried explaining my side to her calmly, but she eventually gets angry and doesn't wish to listen to me regardless of how I speak to her.	General Mental Health
why do i feel this way	Emotional Regulation
How do you deal with having no one to talk to	General Mental Health
I need help about compulsive behaviors while quit smoking	General Mental Health
I am going through a very hard time and I'm so depressed. My parents are getting a divorce and a lot of bad things are happening. I want to lull myself.	General Mental Health
My husband and I had our first threesome recently. Everyone was drinking and he was on her more then me. He and I talked about it afterwards and it made me feel better, and now I'm craving more of it. But before it gets close to happening I get this empty feeling. Why am I feeling this way?	Emotional Regulation
I started seeing this guy that I met at a mutual friend’s place. He recently broke up with his ex-girlfriend and started seeing me. Everything was great in the beginning, then I started having low self-esteem thoughts and thinking he was hanging with his ex-girlfriend again. It’s all I think about. I am still seeing him, but things have changed because I am at a loss for words. I get stuck in my own thoughts. I like and care for him a lot. He just makes me nervous and gives me the butterflies.	General Mental Health
I often get the feeling that I'm being watched, like video cameras are hidden wherever I am, even at home. I feel like people can see all that I do and are reading my thoughts. Things I read or hear on the radio seem to be about (or meant for) me, and people are talking about me when they whisper.	Emotional Regulation
How do I open up to a partner about personal struggles?	Relationship Issues
please tell me im not pregnant for my sake.	General Mental Health
Do you have experience with help groups?	General Mental Health
What is wrong with me ?	General Mental Health
I’m so self-aware of everything	General Mental Health
Can I please talk to someone. I want someone to listen to my issues.	General Mental Health
Both of my parents committed suicide together, and I was the one who found them. I suffer from overwhelming depression, which is having an extreme effect on me and my husband’s sex lives. He does not understand at all and is always making me feel so uncomfortable about sex.	Depression
Now I have anger and trust issues. How can I treat this and fix myself?	General Mental Health
I have had a crush on this guy for years. I last talked to him a few years ago when we graduated from high school. We left off on a good note. Should I message him and see how he is doing, or is it too late?	General Mental Health
Why is it so taboo	General Mental Health
Every winter I find myself getting sad because of the weather. How can I fight this?	General Mental Health
Hello, I am a college student who is currently doing a survey on environmental factors and psychological well-being of an individual.	General Mental Health
I haven't been feeling like myself lately. I've been upset for no reason and feeling anxious. I'm feeling burnt out. What can help me feel better?	Emotional Regulation
I'm a female freshman in high school, and this question is for my male best friend. At the start of freshman year, we dated for about a week before his parents ended it because they said he is too young to date. He has been dating a really sweet senior girl for a month or two. I have nothing against her except for the fact that she has Tim's heart. He is convinced that they are in love, and maybe they are, but I don't really believe him. Lately, Tim had been expressing concern about what is going to happen when Sally leaves for college at the end of term this year. He's been asking me to help him with Sally and what girls like to show her how much he loves her. But he's also been thinking about breaking up with her just so they won't have to deal with it when she leaves. He seems really torn up about it, and I want to know what to say to him and how to help him once she leaves. He knows that I still crush on him. He doesn't rub it in my face. He's a good guy, but I want to actually help him out and recover before we think about maybe another relationship between us. How do I do that when the time comes? How do I support him and show him that I'm here without wanting to hook up? How do I make him feel better? He is convinced he's never going to be able to love anyone ever again, which I think is ridiculous.	Relationship Issues
can someone be there for me	General Mental Health
I've been feeling increasingly apathetic lately. Help?	Emotional Regulation
My coworkers are making false statements about me to the boss, saying I have mood swings. They have no proof to back it up. Can my employer make me see a therapist of their choice?	Therapy-related Inquiry
i got a good night's sleep!	General Mental Health
I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm not worth knowing or i'm never going to do anything right. Are they right, am I depressed?	Emotional Regulation
Tips for mental health bc I’m about to go off the RAILS	General Mental Health
I got married in 2014. I have a two year old son. His mom and I decided to separate due to my infidelities. We've tried to reconcile our differences but it never works out. Since we've been separated, I've dated someone, and we are expecting a baby girl. Is this something I should mention to my wife? The current woman whom I'm dating has been telling me for months to break up with her, but it's hard because I actually love her.	Relationship Issues
I've known him for about six years. We've dated off and on. I hadn't seen him in close to three years but recently started seeing him again. I really want this to last this time. I stayed the night. Do I text, call, or make contact first, the same day of the morning I left his house?	General Mental Health
Well its me again, just need to rent a bit more	General Mental Health
I am extremely possessive in my relationships and this is hurting my friendships. How can I fix my underlying issues?	Relationship Issues
She mostly targets me on social media. The bullying used to be much worse, but it is still going on. The comments are so vague, but I know that they are meant for me. Even when I confront her, she messages me short phrases to try to get in my head. If I try to fight back, she will ruin me.	General Mental Health
It's not entirely true to say I enjoy being sad, but I always find a way to feel that way. I listen to sad music, read tragic stories, and, in a twisted way, like how bad it makes me feel. I focus on negative aspects of my life even if they aren't legitimate or I just make it seem negative.	Emotional Regulation
ok so I am having a super hard time. we just brought home our new 7 wk old baby and I am struggling very badly with PTSD and anxiety we have a 3.5 year old who might be slightly autistic and he's been staying with his grand parents for a while now. I feel like I am failing everyone.	Anxiety
A girl and I were madly in love. We dated for over a year and were even talking about marriage and future plans together. She moved away for school, and we attempted a long distance relationship. We eventually broke up. It's been a year now, and I still haven't lost my feelings for her. I still love her the same way I did. I've suffered from depression ever since the breakup and have been unable to connect with anyone else. It's damaging me and my life.	Depression
I dont know where to start….	General Mental Health
I feel like I would be more comfortable as a girl even though I still like girls. I think I'm like a girl stuck in a guy body. I imagine myself as a girl too. I think this more because my friends say that if I was a girl I would be a hot looking one. And I don't care about having boobs or anything. I just feel like the way that I do act will make more sense if I was a girl.	Emotional Regulation
I'm certain that anxiety is going to make me end my life soon	Anxiety
Mental Health Care Access Surveys	General Mental Health
trapped in my room and can't get out without a confrontation	General Mental Health
Subjects needed for a study on treatment of anxiety	Anxiety
I made a silly mistake at work and now I feel the colleague at work will always assume first that I'm stupid	Emotional Regulation
After 25 years, I fell in love for the first time. The person acted for a week and left me without even saying goodbye. My heart is burning, and I can't take this pain.	General Mental Health
Mindfulness Based Cognitive Therapy (MBCT)	Therapy-related Inquiry
I don’t understand what happened	General Mental Health
I'm an adult who's been struggling with my mental health since I was 7. Any advice?	General Mental Health
It's especially bad at night time. I am scared of sleeping alone.	General Mental Health
My daughter didn't see her biological father for the last three years. She doesn’t want to see him because she remember really bad things from him such as domestic violence and child abuse. The visitation is with supervision, but she refuses to see him. Is it better to take my daughter to the therapist and try to see him after the therapy?	Relationship Issues
severe depression since last relationship.	Depression
I’ve been struggling in my university studies as a second year student.	General Mental Health
I haven’t saved for the last 10 years	General Mental Health
I have thanthophobia due to this i am unable to sleep my heart start to ache if i didn't sleep some days there is no one to support me emotionally financially still i am student what should I do?	Emotional Regulation
I've decided not to have kids	General Mental Health
Why do I start imagining quite aggressive and negative scenarios while I am eating alone and not doing anything in parallel ?	General Mental Health
In a really bad place rn and I NEED help	General Mental Health
How does a person start the counseling process?	General Mental Health
Fear of the nocebo effect	General Mental Health
Does that ring any bells?	General Mental Health
What is going on with me?	General Mental Health
This is my recovery, and I don't feel that it is okay for them to ask this. They told me it is policy due to the fact that I may run into a peer there. I am a peer counselor in the small community that I grew up in. I am in recovery myself. I was asked to come work for this organization after I was two years sober (I was in treatment in this organization). I work with mental health peers and run life skill groups. I don't work with substance peers.	Emotional Regulation
What makes a healthy marriage last?	General Mental Health
I never get infections or scars or anything, and it doesn't bother me if it gets filled up with blood or something, but I'm concerned.	General Mental Health
I just had a horrible relapse.	General Mental Health
My husband’s ex-wife married a man who was charged with seven felony counts of pandering involving a minor. He, by his own admission, is addicted to child pornography. My step-daughters are now all teenagers. They do not know. My husband’s ex-wife has kept this information from my step-daughters. The step-father has had issues regarding his pornography addiction recently. The ex-wife minimizes it by saying that he has "repented." It is a constant strain on my husband, knowing that his girls are living with a man who is addicted to child pornography. My own therapist believes the girls should be told. The ex-wife says her therapist says the opposite.	Relationship Issues
How do you know you’re going through depression?	Depression
I've got so much anger. I don't know how to control myself. My girlfriend screams at me all the time, and sometime I don't know how to deal with life. I'm very depressed and angry. I feel lost.	Emotional Regulation
I don't know if this is the right place, but I just wanna let it of my chest.	General Mental Health

Me and the father of my child have been dating for a year. We had a big argument and at first he wanted to work it out. But with time he started asking others and they told him to leave me. Now he wants me to wait on him to mature. He wants to talk to other people. Then come back in four years. He doesn't want to deal with me while I'm pregnant. He doesn't take me to the doctor or anything. I feel alone. How do I handle this situation?

Relationship Issues

I can't seem to feel any emotion except anxiety, not even for myself.

Anxiety

why do we allow one or few bad experiences where we felt worthless, to dictate how we view ourselves? Why are we our worst enemies? Why do we chose to focus on the ones who make us feel bad, and blind ourselves of the ones who love us?

Emotional Regulation

I have major depression, severe, PTSD, anxiety disorder, and personality disorder. I had an appointment with my doctor. I was very upset, and I shared with him about that particular drug.

Depression

do i need a therapist

Therapy-related Inquiry

how do i know of im actually depressed or not?

General Mental Health

should i tell people about me going to the ER for suicidal tendencies

General Mental Health

I feel like I have to be promiscuous in order to keep people around? It started after I got raped by my ex-boyfriend.

Emotional Regulation

I feel lazy and numb. I have no interest in things.

Emotional Regulation

I cant understand my brain at all, i need help

General Mental Health

My boyfriend and I have been dating for almost a year. We go to different schools, and we don't see each other that often. I just feel very paranoid that there's someone else or that he could be hiding something from me.

Relationship Issues

My depression and social anxiety has gotten so bad

Depression

Is it bad that I can't remember the day I attempted?

General Mental Health

physical reactions to internal thought

General Mental Health

I can’t control my thoughts TW: death/pain

General Mental Health

Self harm--how to get better

General Mental Health

IDK what to do now, seriously leaving might be the best thing now

General Mental Health

Almost Did the Irreversible Act

General Mental Health

I am the problem. I make my family argue because of me. My mom has even said it. It's constantly like this. I cause problems. I am worthless. I can't stop crying. Sometimes I have to cry myself to sleep. I can't even leave my room because my family can't stand me.

General Mental Health

Am I OK? Is my life going to be OK?

General Mental Health

14m, idk what to do

General Mental Health

My son stole my debit card and lied about it. It's not the first time he has lied. I don't know what to do anymore. I don't know if I should punish him or make him do something. I've tried talking to him and asking if anything was wrong. I have grounded him, but nothing works. What should I do?

General Mental Health

Information about unspecified mood disorder?

General Mental Health

My brother just broke up with his girlfriend. While they were dating for the past two years, her son spent the weekends with me and my mother. Now she doesn't think her son should have any interaction with us. How should we approach the situation? Is she doing the right thing for her child?

Relationship Issues

My dad refuses to acknowledge my anxieties about going to parties, dinners, etc. Whenever I have an opinion it gets shut down. My mom and everyone else behaves likewise. For my father who heads a company, this is normal. He has to be right all the time. He blatantly refuses to even try to see it from my angle. Recently however, it's been getting to the point where I feel pressured and unable to speak my mind. It isn't possible for me to get professional one-on-one help. He tells me to grow a pair and get over it. I recently have been developing more severe body image and self-confidence issues, which I have had all my life. I feel invalidated by my dad. I have been more paranoid lately as well. I can't turn on location services anymore on my phone because of a past incident. He makes me feel guilty about it. I feel rather worthless more often than not, unfortunately. What do I do?

Relationship Issues

My dad cheated on my mom for 13 years. I cannot stop obsessing over the fact that my boyfriend might be cheating on me even when I know he isn't. I have full access to his phone, social media, and e-mails. I never find anything, but I'm obsessed with constantly checking just in case. How do I stop this? It's driving a wedge between us.

General Mental Health

Advice On Orthorexia Nervosa And Body Image Issues?

General Mental Health

do i have anxiety or am i just stressed? does anybody with diagnosed anxiety feel/have felt the same way as i do?

Anxiety

Boarderlining self-harm. I know that sounds bad.

General Mental Health

Convincing my conservative parents I need help

General Mental Health

My daughter is in later elementary school. She can't color in the lines. Her words jumble together when she writes unless there are big spaces or she skips lines.

General Mental Health

I got sick really bad and was throwing up for three days and nights. I thought I was going to die. Then about a week later, I started having this desire to be female. I never had this desire before. All I can think about is being a woman. I don't get pleasure from my penis anymore either. Women are attractive, but not like before. I can also find men attractive now. I'm too ashamed to tell anyone.

General Mental Health

I'm an adult, facing problems with my mom. She's way too controlling. She decides things for me, disregarding whatever I say. I tried explaining my side to her calmly, but she eventually gets angry and doesn't wish to listen to me regardless of how I speak to her.

General Mental Health

why do i feel this way

Emotional Regulation

How do you deal with having no one to talk to

General Mental Health

I need help about compulsive behaviors while quit smoking

General Mental Health

I am going through a very hard time and I'm so depressed. My parents are getting a divorce and a lot of bad things are happening. I want to lull myself.

General Mental Health

My husband and I had our first threesome recently. Everyone was drinking and he was on her more then me. He and I talked about it afterwards and it made me feel better, and now I'm craving more of it. But before it gets close to happening I get this empty feeling. Why am I feeling this way?

Emotional Regulation

I started seeing this guy that I met at a mutual friend’s place. He recently broke up with his ex-girlfriend and started seeing me. Everything was great in the beginning, then I started having low self-esteem thoughts and thinking he was hanging with his ex-girlfriend again. It’s all I think about. I am still seeing him, but things have changed because I am at a loss for words. I get stuck in my own thoughts. I like and care for him a lot. He just makes me nervous and gives me the butterflies.

General Mental Health

I often get the feeling that I'm being watched, like video cameras are hidden wherever I am, even at home. I feel like people can see all that I do and are reading my thoughts. Things I read or hear on the radio seem to be about (or meant for) me, and people are talking about me when they whisper.

Emotional Regulation

How do I open up to a partner about personal struggles?

Relationship Issues

please tell me im not pregnant for my sake.

General Mental Health

Do you have experience with help groups?

General Mental Health

What is wrong with me ?

General Mental Health

I’m so self-aware of everything

General Mental Health

Can I please talk to someone. I want someone to listen to my issues.

General Mental Health

Both of my parents committed suicide together, and I was the one who found them. I suffer from overwhelming depression, which is having an extreme effect on me and my husband’s sex lives. He does not understand at all and is always making me feel so uncomfortable about sex.

Depression

Now I have anger and trust issues. How can I treat this and fix myself?

General Mental Health

I have had a crush on this guy for years. I last talked to him a few years ago when we graduated from high school. We left off on a good note. Should I message him and see how he is doing, or is it too late?

General Mental Health

Why is it so taboo

General Mental Health

Every winter I find myself getting sad because of the weather. How can I fight this?

General Mental Health

Hello, I am a college student who is currently doing a survey on environmental factors and psychological well-being of an individual.

General Mental Health

I haven't been feeling like myself lately. I've been upset for no reason and feeling anxious. I'm feeling burnt out. What can help me feel better?

Emotional Regulation

I'm a female freshman in high school, and this question is for my male best friend. At the start of freshman year, we dated for about a week before his parents ended it because they said he is too young to date. He has been dating a really sweet senior girl for a month or two. I have nothing against her except for the fact that she has Tim's heart. He is convinced that they are in love, and maybe they are, but I don't really believe him. Lately, Tim had been expressing concern about what is going to happen when Sally leaves for college at the end of term this year. He's been asking me to help him with Sally and what girls like to show her how much he loves her. But he's also been thinking about breaking up with her just so they won't have to deal with it when she leaves. He seems really torn up about it, and I want to know what to say to him and how to help him once she leaves. He knows that I still crush on him. He doesn't rub it in my face. He's a good guy, but I want to actually help him out and recover before we think about maybe another relationship between us. How do I do that when the time comes? How do I support him and show him that I'm here without wanting to hook up? How do I make him feel better? He is convinced he's never going to be able to love anyone ever again, which I think is ridiculous.

Relationship Issues

can someone be there for me

General Mental Health

I've been feeling increasingly apathetic lately. Help?

Emotional Regulation

My coworkers are making false statements about me to the boss, saying I have mood swings. They have no proof to back it up. Can my employer make me see a therapist of their choice?

Therapy-related Inquiry

i got a good night's sleep!

General Mental Health

I'm in my late teens and live with my dad. The only time I go out is for my college classes. Sometimes when I see my friends I want to talk with them, but sometimes I won't want to talk to them for days or even weeks. Sometimes I feel i'm not worth knowing or i'm never going to do anything right. Are they right, am I depressed?

Emotional Regulation

Tips for mental health bc I’m about to go off the RAILS

General Mental Health

I got married in 2014. I have a two year old son. His mom and I decided to separate due to my infidelities. We've tried to reconcile our differences but it never works out. Since we've been separated, I've dated someone, and we are expecting a baby girl. Is this something I should mention to my wife? The current woman whom I'm dating has been telling me for months to break up with her, but it's hard because I actually love her.

Relationship Issues

I've known him for about six years. We've dated off and on. I hadn't seen him in close to three years but recently started seeing him again. I really want this to last this time. I stayed the night. Do I text, call, or make contact first, the same day of the morning I left his house?

General Mental Health

Well its me again, just need to rent a bit more

General Mental Health

I am extremely possessive in my relationships and this is hurting my friendships. How can I fix my underlying issues?

Relationship Issues

She mostly targets me on social media. The bullying used to be much worse, but it is still going on. The comments are so vague, but I know that they are meant for me. Even when I confront her, she messages me short phrases to try to get in my head. If I try to fight back, she will ruin me.

General Mental Health

It's not entirely true to say I enjoy being sad, but I always find a way to feel that way. I listen to sad music, read tragic stories, and, in a twisted way, like how bad it makes me feel. I focus on negative aspects of my life even if they aren't legitimate or I just make it seem negative.

Emotional Regulation

ok so I am having a super hard time. we just brought home our new 7 wk old baby and I am struggling very badly with PTSD and anxiety we have a 3.5 year old who might be slightly autistic and he's been staying with his grand parents for a while now. I feel like I am failing everyone.

Anxiety

A girl and I were madly in love. We dated for over a year and were even talking about marriage and future plans together. She moved away for school, and we attempted a long distance relationship. We eventually broke up. It's been a year now, and I still haven't lost my feelings for her. I still love her the same way I did. I've suffered from depression ever since the breakup and have been unable to connect with anyone else. It's damaging me and my life.

Depression

I dont know where to start….

General Mental Health

I feel like I would be more comfortable as a girl even though I still like girls. I think I'm like a girl stuck in a guy body. I imagine myself as a girl too. I think this more because my friends say that if I was a girl I would be a hot looking one. And I don't care about having boobs or anything. I just feel like the way that I do act will make more sense if I was a girl.

Emotional Regulation

I'm certain that anxiety is going to make me end my life soon

Anxiety

Mental Health Care Access Surveys

General Mental Health

trapped in my room and can't get out without a confrontation

General Mental Health

Subjects needed for a study on treatment of anxiety

Anxiety

I made a silly mistake at work and now I feel the colleague at work will always assume first that I'm stupid

Emotional Regulation

After 25 years, I fell in love for the first time. The person acted for a week and left me without even saying goodbye. My heart is burning, and I can't take this pain.

General Mental Health

Mindfulness Based Cognitive Therapy (MBCT)

Therapy-related Inquiry

I don’t understand what happened

General Mental Health

I'm an adult who's been struggling with my mental health since I was 7. Any advice?

General Mental Health

It's especially bad at night time. I am scared of sleeping alone.

General Mental Health

My daughter didn't see her biological father for the last three years. She doesn’t want to see him because she remember really bad things from him such as domestic violence and child abuse. The visitation is with supervision, but she refuses to see him. Is it better to take my daughter to the therapist and try to see him after the therapy?

Relationship Issues

severe depression since last relationship.

Depression

I’ve been struggling in my university studies as a second year student.

General Mental Health

I haven’t saved for the last 10 years

General Mental Health

I have thanthophobia due to this i am unable to sleep my heart start to ache if i didn't sleep some days there is no one to support me emotionally financially still i am student what should I do?

Emotional Regulation

I've decided not to have kids

General Mental Health

Why do I start imagining quite aggressive and negative scenarios while I am eating alone and not doing anything in parallel ?

General Mental Health

In a really bad place rn and I NEED help

General Mental Health

How does a person start the counseling process?

General Mental Health

Fear of the nocebo effect

General Mental Health

Does that ring any bells?

General Mental Health

What is going on with me?

General Mental Health

This is my recovery, and I don't feel that it is okay for them to ask this. They told me it is policy due to the fact that I may run into a peer there. I am a peer counselor in the small community that I grew up in. I am in recovery myself. I was asked to come work for this organization after I was two years sober (I was in treatment in this organization). I work with mental health peers and run life skill groups. I don't work with substance peers.

Emotional Regulation

What makes a healthy marriage last?

General Mental Health

I never get infections or scars or anything, and it doesn't bother me if it gets filled up with blood or something, but I'm concerned.

General Mental Health

I just had a horrible relapse.

General Mental Health

My husband’s ex-wife married a man who was charged with seven felony counts of pandering involving a minor. He, by his own admission, is addicted to child pornography. My step-daughters are now all teenagers. They do not know. My husband’s ex-wife has kept this information from my step-daughters. The step-father has had issues regarding his pornography addiction recently. The ex-wife minimizes it by saying that he has "repented." It is a constant strain on my husband, knowing that his girls are living with a man who is addicted to child pornography. My own therapist believes the girls should be told. The ex-wife says her therapist says the opposite.

Relationship Issues

How do you know you’re going through depression?

Depression

I've got so much anger. I don't know how to control myself. My girlfriend screams at me all the time, and sometime I don't know how to deal with life. I'm very depressed and angry. I feel lost.

Emotional Regulation

I don't know if this is the right place, but I just wanna let it of my chest.

General Mental Health